In the group class setting, you will:
- Learn how to prepare high quality, diverse, and nutrient dense meals, snacks and beverages
- Discuss how full range of beneficial nutrients help restore health and support recovery and rejuvenation
- Experience the taste of homemade samples
- Explore whole food based recipes that you can try at home and share with your loved ones and friends
I enjoyed teaching group classes on nutrition, healthy lifestyle and Yoga to the public and at the employee wellness meetings at South San Francisco Parks and Recreation (2013 – 2015).
At Bauman Wellness (2013 – 2015), I taught group classes on nutrition and stress management to the employees of the Alameda Health System and worked with them one-on-one.
At Bauman College of Holistic Nutrition and Culinary Arts, I teach nutrition and healthy lifestyle skills to students, do one-on-one mentoring and tutoring, and make regular updates to the Nutrition Consultant curriculum.
Contact me today and let’s discuss how I can deliver health and nutrition education to your group of interested people!
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