I wanted to share some of the helpful websites that have science-based educational information on nutrition, health, and wellness. 

  • American Cancer Society: Eat Healthy.
  • Fruits and veggies,
  • The World’s Healthiest Foods.
  • Nutrition Facts.
  • Forks Over Knives.
  • Eating Well.
  • Health Line.
  • Health Line: Nutrition.
  • My Plate.
  • Chronometer – Track Nutrition and Count Calories.
  • Nutrition: USDA.
  • The Nutrition Source – Harvard School of Public Health.
  • American Society for Nutrition.
  • Eat Right.
  • US FDA: How to understand and read the nutrition label.
  • CDC: Nutrition.
  • Nutrition: Healthy Children.
  • National Institutes of Health: Diet and Nutrition.
  • Mayo Clinic: Nutrition Basics.
  • Tufts University: Health and Nutrition Newsletter.
  • Office of Disease Prevention and Health Promotion. 
  • EWG Water quality reports by zip code.