Helpful Websites


I wanted to share some of the helpful websites that have science-based educational information on nutrition, health, and wellness. I’m not not getting any commission or compensation in case you  decide to visit these websites. I simply believe that they share science-based information that you may find helpful. Feel free to reach out of you have any questions.

  • American Cancer Society: Eat Healthy.
  • Fruits and veggies,
  • The World’s Healthiest Foods.
  • Nutrition Facts.
  • Forks Over Knives.
  • Eating Well.
  • Health Line.
  • Health Line: Nutrition.
  • My Plate.
  • Chronometer – Track Nutrition and Count Calories.
  • Nutrition: USDA.
  • The Nutrition Source – Harvard School of Public Health.
  • American Society for Nutrition.
  • Eat Right.
  • USFDA: How to understand and read the nutrition label.
  • CDC: Nutrition.
  • Nutrition: Healthy Children.
  • National Institutes of Health: Diet and Nutrition.
  • Mayo Clinic: Nutrition Basics.
  • Tufts University: Health and Nutrition Newsletter.
  • Office of Disease Prevention and Health Promotion.
  • EWG Water quality reports by zip code.
  • Center for Science in Public Interest: Healthy Living.