Nataliya has helped me start and build a therapeutic yoga practice. After having twins in my early forties, it was time for me to get back into shape. My hips and knees had been really sore; I limped when I walked. Nataliya sent me back to my doctor to get a proper diagnosis, and after some private sessions with her, I learned how to modify the yoga poses so that they work better for me. As a result, my posture has improved; my knees and hips no longer ache like they did before I started my training; and I have my very own exercise regime! Nataliya is very knowledgeable and patient. I highly recommend her to anyone who wants to strengthen his or her body through the ancient practice of yoga; she is amazing!
Thriving with Holistic Nutrition, Healing Foods, and Health Coaching